Collin Huster v4:00/2:00r...4 row
3,816
Meters
16:00.0
Time
2:05.7
Pace
239
Calories
166
Heart Rate
| Rest Distance | 1,368 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,184 |
| Overall Time | 24:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 34 |
| Stroke Count | 752 |
| Drag Factor | 106 |
June 09, 2025 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,816 | 2:05.7 | 176 | 905 | 34 | 166 | |
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 35 | 156 | |
| r: 2:00 | 340 | ||||||
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 35 | 165 | |
| r: 2:00 | 357 | ||||||
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 33 | 170 | |
| r: 2:00 | 349 | ||||||
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 34 | 175 | |
| r: 2:00 | 322 | ||||||
| r1,368 |
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Workout Graph
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