Collin Huster v5:00/2:00r...5 row
4,808
Meters
21:00.0
Time
2:11.0
Pace
290
Calories
170
Heart Rate
| Rest Distance | 365 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,173 |
| Overall Time | 31:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 34 |
| Stroke Count | 782 |
| Drag Factor | 108 |
May 01, 2025 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,808 | 2:11.0 | 156 | 835 | 34 | 170 | |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 35 | 160 | |
| r: 2:00 | 13 | ||||||
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 36 | 173 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 35 | 174 | |
| r: 2:00 | 14 | ||||||
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 34 | 170 | |
| r: 2:00 | 15 | ||||||
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 34 | 174 | |
| r: 2:00 | 305 | ||||||
| r365 |
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Workout Graph
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