Collin Huster v1:00/2:00r...5 row
3,529
Meters
15:00.0
Time
2:07.5
Pace
219
Calories
156
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,604 |
| Overall Time | 25:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 34 |
| Stroke Count | 513 |
| Drag Factor | 108 |
April 01, 2025 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,529 | 2:07.5 | 169 | 880 | 34 | 156 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 37 | 143 | |
| r: 2:00 | 19 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 37 | 157 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 34 | 156 | |
| r: 2:00 | 12 | ||||||
| 4:00.0 | 919 | 2:10.5 | 157 | 841 | 33 | 158 | |
| r: 2:00 | 13 | ||||||
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 34 | 169 | |
| r: 2:00 | 15 | ||||||
| r75 |
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Workout Graph
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