Alexander Fennes 10000m row
10,000
Meters
49:17.6
Time
2:27.8
Pace
556
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 1070 |
| Drag Factor | 104 |
February 03, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.6 | 10,000 | 2:27.8 | 108 | 672 | 21 | 146 |
| 11:18.8 | 2,000 | 2:49.7 | 72 | 546 | 21 | 115 |
| 9:21.5 | 4,000 | 2:20.3 | 127 | 735 | 23 | 144 |
| 9:26.0 | 6,000 | 2:21.5 | 124 | 725 | 22 | 150 |
| 9:36.3 | 8,000 | 2:24.0 | 117 | 702 | 21 | 152 |
| 9:34.9 | 10,000 | 2:23.7 | 118 | 705 | 22 | 170 |
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Workout Graph
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