Alexander Fennes 9:07 row
1,481
Meters
9:07.7
Time
3:04.9
Pace
76
Calories
105
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 104 |
January 23, 2025 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.7 | 1,481 | 3:04.9 | 55 | 490 | 20 | 105 |
| 9:07.7 | 1,482 | 3:04.7 | 55 | 490 | 20 | 105 |
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Workout Graph
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