Alexander Fennes 16:27 row
3,019
Meters
16:27.9
Time
2:43.6
Pace
159
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 103 |
January 20, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.9 | 3,019 | 2:43.6 | 80 | 575 | 22 | 137 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 21 | 121 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 23 | 135 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 145 |
| 16:27.9 | 304 | 2:24.5 | 116 | 698 | 24 | 149 |
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Workout Graph
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