Alexander Fennes 15:53 row
3,018
Meters
15:53.9
Time
2:38.0
Pace
160
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 104 |
January 19, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.9 | 3,018 | 2:38.0 | 89 | 605 | 22 | 118 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 22 | 108 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 117 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 130 |
| 15:53.9 | 190 | 2:21.8 | 123 | 722 | 23 | 119 |
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Workout Graph
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