Alexander Fennes 20:07 row
3,771
Meters
20:07.2
Time
2:40.0
Pace
204
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 103 |
January 10, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 3,771 | 2:40.0 | 85 | 593 | 21 | 130 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 20 | 111 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 22 | 127 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 139 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 141 |
| 20:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 133 |
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Workout Graph
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