Alexander Fennes 28:18 row
5,019
Meters
28:18.0
Time
2:49.1
Pace
262
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 101 |
June 16, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.0 | 5,019 | 2:49.1 | 72 | 548 | 21 | 128 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 20 | 108 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 20 | 117 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 22 | 123 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 23 | 136 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 23 | 139 |
| 28:18.0 | 667 | 2:28.4 | 107 | 668 | 23 | 149 |
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Workout Graph
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