Alexander Fennes 17:08 row
3,017
Meters
17:08.1
Time
2:50.3
Pace
156
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 98 |
June 15, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.1 | 3,017 | 2:50.3 | 71 | 543 | 21 | 114 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 20 | 103 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 22 | 110 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 23 | 121 |
| 17:08.1 | 431 | 2:28.6 | 107 | 667 | 23 | 123 |
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Workout Graph
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