Alexander Fennes 18:33 row
3,014
Meters
18:33.0
Time
3:04.6
Pace
154
Calories
110
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 101 |
June 13, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.0 | 3,014 | 3:04.6 | 56 | 491 | 19 | 110 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 18 | 101 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 20 | 108 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 21 | 115 |
| 18:33.0 | 661 | 2:41.1 | 84 | 587 | 21 | 117 |
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Workout Graph
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