Alexander Fennes 3006m row
3,006
Meters
14:37.2
Time
2:25.9
Pace
169
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 347 |
| Drag Factor | 100 |
April 05, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.2 | 3,006 | 2:25.9 | 113 | 687 | 24 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 25 |
| 4:42.6 | 2,000 | 2:21.3 | 124 | 726 | 24 |
| 4:52.1 | 3,000 | 2:26.0 | 112 | 686 | 24 |
| 0:03.0 | 3,006 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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