Nathan Clark 29:47 row
5,047
Meters
29:47.5
Time
2:57.0
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 119 |
December 03, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.5 | 5,047 | 2:57.0 | 63 | 516 | 25 |
| 6:00.0 | 1,042 | 2:52.7 | 68 | 533 | 27 |
| 12:00.0 | 1,052 | 2:51.1 | 70 | 540 | 25 |
| 18:00.0 | 1,027 | 2:55.2 | 65 | 523 | 25 |
| 24:00.0 | 1,019 | 2:56.6 | 63 | 518 | 26 |
| 29:47.5 | 907 | 3:11.5 | 50 | 471 | 26 |
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Workout Graph
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