Nathan Clark 11:17 row
2,008
Meters
11:17.0
Time
2:48.5
Pace
102
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 308 |
| Drag Factor | 128 |
November 14, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.0 | 2,008 | 2:48.5 | 73 | 551 | 27 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 28 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 27 |
| 11:17.0 | 251 | 2:33.3 | 97 | 633 | 28 |
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Workout Graph
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