Nathan Clark 2:23 row
397
Meters
2:23.6
Time
3:00.8
Pace
20
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 23 |
Stroke Count | 54 |
Drag Factor | 126 |
November 14, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:23.6 | 397 | 3:00.8 | 59 | 503 | 23 |
2:23.6 | 398 | 3:00.4 | 60 | 505 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.