Nathan Clark 24:46 row

5,018

Meters

24:46.8

Time

2:28.1

Pace

276

Calories

Average Watts108
Calories Per Hour670
Stroke Rate27
Stroke Count683
Drag Factor116

March 19, 2024 17:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:46.8 5,018 2:28.1 108 670 27
5:00.0 937 2:40.0 85 593 27
10:00.0 1,058 2:21.7 123 722 29
15:00.0 1,047 2:23.2 119 709 28
20:00.0 976 2:33.6 96 631 27
24:46.7 1,001 2:23.2 119 710 27

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Workout Graph

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