Nathan Clark 1001m row
1,001
Meters
4:43.9
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 112 |
May 28, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.9 | 1,001 | 2:21.8 | 123 | 722 | 26 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 28 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 26 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 27 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 26 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 27 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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