Nathan Clark 1001m row
1,001
Meters
4:55.0
Time
2:27.3
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 59 |
| Stroke Count | 137 |
| Drag Factor | 112 |
May 27, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 1,001 | 2:27.3 | 109 | 676 | 59 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 29 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 28 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 28 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 26 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 27 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 221 |
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Workout Graph
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