Nathan Clark 1001m row
1,001
Meters
4:23.3
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 112 |
May 25, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,001 | 2:11.5 | 154 | 829 | 25 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 31 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 29 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 27 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 27 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 29 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 7 |
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Workout Graph
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