Nathan Clark 5:53 row
1,017
Meters
5:53.5
Time
2:53.7
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 173 |
| Drag Factor | 109 |
May 23, 2025 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.5 | 1,017 | 2:53.7 | 67 | 529 | 28 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 30 |
| 5:53.5 | 165 | 2:42.1 | 82 | 582 | 27 |
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