Nathan Clark 1001m row
1,001
Meters
4:42.3
Time
2:21.0
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 111 |
May 20, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,001 | 2:21.0 | 125 | 729 | 30 |
| 1:05.3 | 200 | 2:43.2 | 80 | 576 | 30 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 33 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 32 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 29 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 28 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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