Nathan Clark 1001m row
1,001
Meters
4:45.2
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 147 |
| Drag Factor | 110 |
May 19, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,001 | 2:22.4 | 121 | 716 | 31 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 32 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 35 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 31 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 28 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 679 | 29 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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