Nathan Clark 5:03 row
1,012
Meters
5:03.6
Time
2:30.0
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 111 |
May 18, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,012 | 2:30.0 | 104 | 656 | 25 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 34 |
| 5:03.6 | 11 | 2:43.6 | 80 | 574 | 17 |
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Workout Graph
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