Nathan Clark 1001m row
1,001
Meters
4:51.3
Time
2:25.5
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 111 |
May 17, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,001 | 2:25.5 | 114 | 691 | 28 |
| 1:05.0 | 200 | 2:42.5 | 82 | 580 | 29 |
| 1:03.6 | 400 | 2:39.0 | 87 | 599 | 28 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 28 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 30 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 27 |
| 0:00.4 | 1,001 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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