Nathan Clark 1001m row
1,001
Meters
4:32.4
Time
2:16.0
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 113 |
May 08, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,001 | 2:16.0 | 139 | 778 | 29 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 31 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 31 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 28 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 28 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 29 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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