Nathan Clark 1001m row
1,001
Meters
4:43.7
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 116 |
May 05, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.7 | 1,001 | 2:21.7 | 123 | 723 | 26 |
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 29 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 29 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 28 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 29 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 27 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 19 |
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Workout Graph
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