Nathan Clark 1001m row
1,001
Meters
5:02.5
Time
2:31.0
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 117 |
May 04, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,001 | 2:31.0 | 101 | 649 | 30 |
| 1:11.2 | 200 | 2:58.0 | 62 | 513 | 30 |
| 1:02.7 | 400 | 2:36.7 | 91 | 612 | 32 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 31 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 29 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 30 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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