Andrew Stanley 45:05 row
10,343
Meters
45:05.7
Time
2:10.7
Pace
625
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 136 |
March 26, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 10,343 | 2:10.7 | 156 | 838 | 23 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 |
| 45:05.6 | 18 | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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