Andrew Stanley 45:07 row
10,102
Meters
45:07.5
Time
2:14.0
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 136 |
February 13, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 10,102 | 2:14.0 | 145 | 800 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 |
| 45:07.5 | 12 | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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