Andrew Stanley 30:03 row
6,849
Meters
30:03.5
Time
2:11.6
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 135 |
February 05, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 6,849 | 2:11.6 | 153 | 827 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 30:03.5 | 9 | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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