Andrew Stanley 20:49 row
5,018
Meters
20:49.2
Time
2:04.4
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 137 |
January 29, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.2 | 5,018 | 2:04.4 | 181 | 924 | 320 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 23 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 23 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 23 |
| 20:49.2 | 201 | 2:02.3 | 191 | 957 | 13 | 22 |
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Workout Graph
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