Andrew Stanley 30:08 row
6,827
Meters
30:08.2
Time
2:12.4
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 644 |
| Drag Factor | 134 |
January 18, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,827 | 2:12.4 | 151 | 818 | 408 | 19 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 21 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 |
| 30:08.2 | 20 | 3:25.0 | 41 | 439 | 1 | 10 |
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Workout Graph
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