Andrew Stanley 55:35 row
12,521
Meters
55:35.1
Time
2:13.1
Pace
746
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1234 |
| Drag Factor | 134 |
January 11, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:35.1 | 12,521 | 2:13.1 | 148 | 809 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 55:35.0 | 129 | 2:15.6 | 140 | 782 | 22 |
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Workout Graph
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