Andrew Stanley 1:00:04 row
13,669
Meters
1:00:04.5
Time
2:11.8
Pace
825
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 136 |
December 26, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.5 | 13,669 | 2:11.8 | 153 | 825 | 20 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 1:00:04.5 | 1,060 | 2:23.6 | 118 | 706 | 20 |
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Workout Graph
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