Andrew Stanley 20:45 row
5,023
Meters
20:45.0
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 134 |
November 27, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.0 | 5,023 | 2:03.9 | 184 | 932 | 23 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 |
| 20:45.0 | 186 | 2:00.9 | 198 | 980 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.