Andrew Stanley 30:06 row
7,066
Meters
30:06.0
Time
2:07.7
Pace
440
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 134 |
November 04, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,066 | 2:07.7 | 168 | 877 | 25 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 30 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 30 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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