Andrew Stanley 45:07 row
10,394
Meters
45:07.3
Time
2:10.2
Pace
631
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 137 |
November 02, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 10,394 | 2:10.2 | 158 | 845 | 21 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 45:07.3 | 24 | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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