Andrew Stanley 45:20 row
10,747
Meters
45:20.8
Time
2:06.5
Pace
675
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 137 |
October 26, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:20.8 | 10,747 | 2:06.5 | 173 | 893 | 675 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 20 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 20 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 20 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 22 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 45:20.8 | 73 | 2:22.4 | 121 | 716 | 4 | 18 |
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Workout Graph
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