Andrew Stanley 45:04 row
10,027
Meters
45:04.0
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 137 |
October 17, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.0 | 10,027 | 2:14.8 | 143 | 791 | 22 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 45:04.0 | 11 | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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