Andrew Stanley 1:00:05 row
13,411
Meters
1:00:05.7
Time
2:14.4
Pace
791
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1315 |
| Drag Factor | 136 |
October 09, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 13,411 | 2:14.4 | 144 | 795 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 55:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 1:00:05.6 | 18 | 2:35.5 | 93 | 620 | 0 |
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