Andrew Stanley 1:00:09 row
13,472
Meters
1:00:09.2
Time
2:13.9
Pace
798
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 1320 |
| Drag Factor | 135 |
October 01, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.2 | 13,472 | 2:13.9 | 146 | 801 | 20 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 1:00:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 1:00:09.1 | 23 | 3:17.8 | 45 | 455 | 8 |
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Workout Graph
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