Andrew Stanley 45:07 row
9,569
Meters
45:07.8
Time
2:21.4
Pace
542
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 136 |
August 29, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 9,569 | 2:21.4 | 124 | 725 | 19 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 45:07.8 | 20 | 3:15.0 | 47 | 462 | 9 |
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Workout Graph
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