Andrew Stanley 30:06 row
6,465
Meters
30:06.3
Time
2:19.6
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 609 |
| Drag Factor | 136 |
August 26, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,465 | 2:19.6 | 128 | 741 | 18 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 30:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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