Andrew Stanley 45:05 row
9,898
Meters
45:05.5
Time
2:16.6
Pace
575
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 137 |
August 22, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 9,898 | 2:16.6 | 137 | 771 | 20 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 45:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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