Andrew Stanley 30:00 row
7,418
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 136 |
August 08, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,418 | 2:01.3 | 196 | 974 | 20 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 20 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 949 | 20 |
| 18:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 21 |
| 24:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 20 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 20 |
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Workout Graph
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