Andrew Stanley 30:07 row
6,635
Meters
30:07.6
Time
2:16.2
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 616 |
| Drag Factor | 134 |
August 06, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,635 | 2:16.2 | 138 | 776 | 18 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 30:07.5 | 21 | 2:58.5 | 61 | 511 | 9 |
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Workout Graph
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