Andrew Stanley 45:40 row
10,021
Meters
45:40.3
Time
2:16.7
Pace
582
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 133 |
August 05, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.3 | 10,021 | 2:16.7 | 137 | 771 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 45:40.3 | 161 | 2:05.1 | 179 | 914 | 27 |
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Workout Graph
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