Andrew Stanley 45:48 row
10,018
Meters
45:48.2
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 951 |
| Drag Factor | 135 |
July 21, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.2 | 10,018 | 2:17.1 | 136 | 766 | 20 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 45:48.1 | 174 | 2:18.2 | 133 | 756 | 19 |
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Workout Graph
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