Andrew Stanley 45:02 row
10,010
Meters
45:02.7
Time
2:15.0
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 135 |
July 11, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.7 | 10,010 | 2:15.0 | 142 | 789 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 |
| 45:02.6 | 10 | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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