Andrew Stanley 30:00 row
7,451
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 137 |
June 13, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,451 | 2:00.7 | 199 | 983 | 20 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 21 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 20 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 21 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 20 |
| 30:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 21 |
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Workout Graph
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